Mind-Body Connectivity: What Does It Mean?
Contributed by Faith Waltson It simply means that the body will do what the mind instructs it to do. Whatever you require of the physical body is first processed in…
The Middle Passage
Written by Deidre-Ann Burrell What do you do when you’ve found yourself in the middle?The middle of a transition?The middle of where you are, but unsure of what’s next?The middle…
Elevating Lives—Strategies for Black Women’s Success and Community Growth
Black women in the Caribbean possess incredible potential for personal growth and community upliftment. Let us explore why it's essential for us to level up in life, the benefits we…
My Yes
written by Curline Adassa: Host of Calabash Conversations (Podcast) “ I only say YES when it’s a Holy Hell YES!” I read the above phrase by a feminist theologian and…
Tastey Blackman: Embracing Change To Get To The Promise
Our conversation with Tastey Blackman, mother, now entrepreneur, was a breath of fresh air. Her humility, confidence, and focus on who she is as a woman is outstanding and rare.…
Karlyn Percil – Journey to Remembering…
The Karlyn Percil you see today is not the same girl who grew up in a tiny village in St Lucia. A young Karlyn would forge ahead, seeing a more…
Apostle Rosmery Peña – Born To Lead
Rosmery Peña was born in the Dominican Republic, the Spanish-speaking country that shares the island of Hispaniola with Haiti. She emigrated with her family to the United States quite early…
Kelisha Mills – The Ultimate Mompreneur
A mom with a million-dollar mindset, Kelisha Mills has conquered fear and overwhelm to become the ultimate mompreneur. It wasn’t easy but she did it and she wants every Caribbean…
Eyes On The Icons; Notes On Being Iconic
Written by Joniel Gyles I recently watched a six-figure earning, multiple award-winning author, speaker, minister, and entrepreneur on YouTube. I remember her saying (not word for word), "Many people when…
Dr. Jessica Clements Founder of Club Millionaire
Written by Jacqueline Johnson Dr. Jessica Clements was born and raised in a small town in South Georgia. Although she was raised in a nuclear family setting, limited income from…