Empowering Her Voice: Because closed mouths don’t get promotions.
“Speak the truth, even if your voice shakes. Especially at that meeting table.” For too long, Black and Caribbean women […]
Falling Apart, So You Can Fall Together
A Mental Health Reflection For the Woman Who’s Always Holding It Together Written by: Joniel Gyles “I checked on everyone.
Three Lessons from Founding Women of Faith
There are a lot of women in the Bible who have done phenomenal things—helped kill kings, thwarted the plans of
From Grief to Greatness How Dr. Shelly-Ann Gajadhar Transformed Loss into a Legacy
From heartbreak to high impact—Dr. Shelly-Ann Gajadhar has turned her pain into purpose, and her purpose into a platform. Today,
The Feminism Movement: Empowerment or Burden?
For decades, feminism has been the battle cry of women seeking equality, justice, and the right to own their narratives.
Rebuilding the Caribbean Woman: Rising from Ruins to Renewal
Isaiah 61:4 says, “They will rebuild the ancient ruins and restore the places long devastated; they will renew the ruined
Mind-Body Connectivity: What Does It Mean?
Contributed by Faith Waltson It simply means that the body will do what the mind instructs it to do. Whatever
Mind Matters, Your Key to Wellness and Success
Contributed by Faith Waltson Let us unpack this for a moment. The mind serves as the powerful command center of
The Middle Passage
Written by Deidre-Ann Burrell What do you do when you’ve found yourself in the middle?The middle of a transition?The middle
Healthy Living For The Black Woman
Women’s health is multifaceted and encompasses various physical, mental, and emotional well-being aspects. Here are 3 important areas that are